Exercise, good sleep hygiene, strategic melatonin use to reset circadian rhythm, hydration, methylation supplements, high quality regular food intake, identify and remove prominent stressors

Sets the groundwork for understanding if you feel shit due to self neglect or an external factor like burnout, lack of responsibility, etc.

Would also advise you become familiar with stages of burnout so you can intervene effectively early instead of continuing to run yourself into the ground

Thankfully there is a finite number of hairs, if we don’t consider hair length as another variable

Tragic translation, half of it makes no sense

Easier to expand than a typical raid 5 array

Someone installing graphene os for security shouldn’t be trusting random second/third/etc hand hardware lol

Right? Have to pay google for the privilege