See more of my stuff at

Bluesky - https://bsky.app/profile/cattrigger.bsky.social

And Mastodon - https://mastodon.art/@CatTrigger

Instagram if ya gotta - https://www.instagram.com/cattrigger.comics/

I also make horror games, they are on Steam

CatTrigger Horror Collection -

https://store.steampowered.com/app/3572050/CatTrigger_Horror_Collection/

Date Time -

https://store.steampowered.com/app/2313010/Date_Time_Melissa_Morris_Anna/

Storm the Swan -

https://store.steampowered.com/app/3275280/Storm_the_Swan__And_the_Power_of_FRIENDSHIP_and_IMAGINATION/

Made a new Micro-Game on Itch.io

PROPHET - https://cattrigger.itch.io/prophet

  • creamlike504@jlai.luEnglish
    0·
    6 days ago

    Had lunch, did not become a ball of sunshine.

    Am I doing it wrong? Lemmy/Piefed, what’s your anti-depression recipe?

    • ryannathans@aussie.zone
      0·
      6 days ago

      Exercise, good sleep hygiene, strategic melatonin use to reset circadian rhythm, hydration, methylation supplements, high quality regular food intake, identify and remove prominent stressors

      Sets the groundwork for understanding if you feel shit due to self neglect or an external factor like burnout, lack of responsibility, etc.

      Would also advise you become familiar with stages of burnout so you can intervene effectively early instead of continuing to run yourself into the ground